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Whether you are looking to improve your cardiovascular health, burn calories, or simply stay act. This pedal placement, along with the supportive design of the recumbent seat, minimizes the amount of strain on your lower back, hip, knee, and ankle joints. new 5.3 vortec engine for sale 1 out of 5 stars 1,776 Instead of sitting above the pedals (as you do on the other types of exercise bikes), you sit behind the pedals, so you pedal forward and backward rather than up and down. 00 coupon applied Save $20. athletic works ladies pants